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The popular nollywood actress, Funke Akindele, has been brought to social media to share important mental health tips with a number of fans who might have time to live in life.
The mother of two children, in a post distributed on her official Instagram page, said that it is important for people to speak even though there is an attempt to stop them because silence can be deadly, but words can be stored.
Actress and film producer also talks about stigma related to “oversharing,” especially in relation to mental health and emotional difficulties.
He said; “Let them say you are oversharing !! Let them think you talk too much !! But talk !!!”
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In addition to emphasizing the risk of silence and the potential that speaks may save lives, he advised the Nigerians to talk and seek professional assistance for their mental well-being.
“Because when you are still alive, there is a solution. Silence can be deadly, but words can be saved.” Funke noted.
The call to act is also issued by TheSpian, who is activism in line with a greater call for more awareness of mental health problems, urges those who have difficulty surviving and speaking.
“You are stronger than you think. You are bolder than you feel.
You are more loved than you know. Talk, stay alive !! #Suicidenottheoption #notosuicide “he concluded in his post distributed on his Instagram page.
