While the Enugu State government is committing billions of naira to the construction of new …
Read More »In Good Shape: HAMSTRING INJURY BY DR. KOLADE
A HAMSTRING INJURY is a strain or tear to the tendons or large muscles at the back of the thigh. It’s a common injury in Sport people and can happen in different severities. THE 3 GRADES OF HAMSTRING INJURY ARE: grade 1 – a mild muscle pull or strain grade 2 – a partial muscle tear grade 3 – a complete muscle tear The length of …
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